Women Self Defense Training Program is completely focused on empowering women with Realistic Street Self Defense skills. Our goal is to make sure that every women & girl can walk fearlessly in this society and can protect themselves whenever any unpleasant and dangerous situation arises.

Brazilian Jiu Jitsu teaches the correct use of leverage, technique and timing. So regardless of your size, age or strength, you have the power to defend yourself. We are aimed towards teaching you personal safety and awareness skills, as well as self-defense techniques and concepts that you can learn and master quickly (and may save your life!).

It’s better to be prepared for a dangerous situation and not have it occur than it is to have it occur and not be prepared. If you have no previous martial arts experience and you want to learn how to defend yourself in a fun, safe, and cooperative learning environment, this course is for you. Enroll Now for a Free Trial Class.

You will learn to..

  • ..be aware, listen to your intuition, and identify predatory behavior.
  • ..use body language as your first line of defense.
  • ..employ verbal de-escalation strategies.
  • ..escape intelligently.
  • ..apply 6 practical strikes.
  • ..use weapons of opportunity.
  • ..escape a ground pinned position.